so, here is a tip for all of you out there who struggle with hunger pains. I have been taking benefiber, the kind in the packets that you mix in with a bottle of water, and I haven’t been hungry all day! It tastes really yummy, curbs my appetite, and makes me go poop. AND it’s only 20 calories and sweet enough to taste like juice. Much better than eating bran all day… just a...
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i keep gaining and losing the same 3 pounds. 1 morning, i’ll weigh in at 153.2, then the next at 156.2. Any tips? anywayssss, i went shopping today :)
1:11 am… can i still make a wish? I want to lose 40 pounds. anyways, I’m hungry and its wayyy too late to eat. The only thing I ate today was a pb&j sandwich. Let me go drink some benefiber and go to bed.
I my dinner at red lobster made me gain weight :(. This morning I was back at 156. So far, I’ve had some water and 8 wheat thins. I’m going to go buy some fiber stuff later. Does anyone else take/drink fiber supplements?
I WEIGHED IN THIS MORNING AT 153.2!!!!!!!!!!!!!! SO EXCITED!!!!!!! AND MY ROOMMATE TOLD ME I WAS LOOKING SLIM. crabcakes for dinner, and i went on a 5 mile bike ride
i had some bacon last night. and i weighed in at 156. not bad… not bad. I’ve stuck to the diet really well today so far. Hopefully, by next week, I can get down to the 140’s… I haven’t been that low in a year :]]
i weighed in this morning at 155.5 :]] I at a big lunch of cabbage and other veggies and then I had some rice and a spring roll. Hopefully that will keep me full until later. I have work tonight, so I’ll probably get a salad between shifts. Have a great day everyone!
I WANT TO BE SKINNYYYYYY!!!!!! today i weighed in at 157…. i ate 1 ounce of froyo, a bowl of lucky charms, and a quesedilla with chips at moes.