January 2012
89 posts
How do girls in sororities stay so skinny?
when i see them at work, i just want to cry.
Day 1
Today was not that bad.
1 can cherry coke
2 ounces cookies and creme frozen yogurt
10 dark chocolate chips
pad thai
3 cups of green tea
total was 500 calories. I also worked a 6 hour shift today and went for a walk this morning so I know I am at 400 calories or less.
ALSO, a tip….
IDK how many of you are in college, but fruit is E-X-P-E-N-S-I-V-E.
I have found that you can buy bags of frozen fruit, defrost it, and eat it like normal fruit. Its a great snack :] One cup has only 80 calories.
1 tag
OKAY.
So I kind of failed at the ABC diet. I lost 5 pounds, celebrated, but then fell off schedule and started swapping the fruit for doughnuts. Why I did that? idk. But I am going to start over, but I’m stitching to the Skinny Girl Diet I was only on day 7 anyways… I promise that this time I will work out, and I promise that I will stick to the calorie goal as closely as possible. After...
OMG
my scale said 157 today. I had cake yesterday, and I didn’t work out, and now the scale is punishing me for it. I’ll be good today.
1 tag
155.5 :]] down 5 pounds even though i suck at dieting! 5 pounds in 5 days? I’ll take it!
I talked to a fellow abc-er and she told me that i should base my calories on net calories, not just calories eaten, so pretty much I wont work tooooo much about the calories, just eat little healthy snacks all day long, and then work out to burn off the excess calories so that it equals out to the...
blah
didnt weigh myself this morning… i was in a rush.
also didn’t eat very well today. 2 slices of pizza and some mandarin chicken and rice for dinner.
BUUUUUUT i went rock climbing today. and i had 3 bottles of water even though i was out on the road all day. i’m so soreeeeee
oh well. tomorrow is a new day. looking forward to all of my new adventures. :]]
1 tag
Question
has anyone done vigorous exercise while doing the abc diet?
I reallyyyyy want to do insanity or maybe start running, but I don’t want to pass out, you know?
